Weight Loss TV

I’m not a big fan of TV in general.  I don’t really have the time to watch it, especially specific shows every week.  I do try to make the time to watch weight loss TV shows like The Biggest Loser on Hulu, though.

I’ve tried to analyze why I like this particular type of TV as opposed to regular shows or other reality tv.  I think it’s because I can see parts of myself and those I love in the people on these shows.  And I always love the transformations they go through and the emotional growth I see.  But I’m still dissatisfied – probably because the people on these shows are so overweight that they’re in even worse condition than most of the people I know.

I wish they’d make some kind of weight loss/healthy living show for people who don’t need to lose hundreds of pounds.  They need to make a show for people that really only need to lose 40 pounds or learn how to cook healthy foods or fit everything in with a super busy life.  It’s not just about the weight loss for the average person in my life.  It’s about other things as well.

I know the spectacle sells, but it doesn’t reflect the majority of what I see in my life.  I wish TV did sometimes.

Angels on My Shoulders

To understand where I’m coming from on this post, you’ll have to know a terrible secret about me: I watch Biggest Loser.  Yes, it’s another time to gasp in horror… or point and laugh at me.  I only started watching it last season, during which I discovered that it’s impossible to cry along with the contestants and jog at the same time; I simply didn’t have enough breath to do both!  I can lift weights and cry, though.  It’s difficult and definitely not pretty, but I can do it.

This season there’s a contestant named Arthur who started out as big around as he is tall.  Well, during this week’s episode “The Unknowns” sent a couple boxes of donuts to “The Ranch” team to taunt and tempt them into failing at their weight loss goals.  One of Arthur’s favorite treats is donuts.  He was soooo tempted by those donuts, even after the team took turns stepping on the boxes and squishing them into oblivion.


During his talk with the camera later, Arthur described the struggle he experienced during this temptation as a “fat angel” on one shoulder telling him that he could have just one bite and the “biggest loser angel” on the other shoulder reminding him of how far he’s come.  I immediately thought “No, he means fat devil.” But then I realized that a devil is nothing more than a fallen angel, so his term was technically correct. I also realized that we all have warring angels on our shoulders every day.  Some people call them their conscience, others say it’s the voice in the back of their head, but I can definitely see where the angel analogy fits in with me.

The biggest examples for me are the “Procrastination Angel” and the “Do it Now Angel.”  I think of something that needs doing like exercise, banking, cleaning the house.  Then the Angels duke it out via my brain.  The Procrastination Angel tries its best to convince me that a task can wait for a few more minutes, or until tomorrow, or until I finish this other thing.  The Do It Now Angel tries its best to convince me that doing it now is better.  Sadly, the Procrastination Angel often wins.

Today’s example of these two angels is exercise.  I’d planned on getting up and getting right to it, especially since it’s been awhile since I’ve done anything close to exercise.  The Procrastination Angel said “have your coffee first.”  Then it said “watch Biggest Loser first.”  Then it said “Blog about me first.”  Meanwhile the Do It Now Angel says “If you get it out of the way you won’t have to do it later.”  Then it says “You’re going to run out of time to do it, if you don’t do it now.”  Then it says “Think of how good you’ll feel when it’s done.”  Can you tell which angel is winning?

I just re-read what I wrote, and I totally sound like I have some kind of mental illness.  I assure you, I don’t.  But you get what I’m saying, right?  We all battle temptations every day.  There’s always something else that we’d rather be doing.  Part of being a contributing member of society (or at least not a drain on it) often means doing the things that need doing even though we may not really want to do it.

So, those are the angels on my shoulders today.  What are yours?

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