The Library Workout

I just thought of an awesome new workout: the Library Workout!  Basically it involves things we do every day at the library, but more concentrated.  And of course it would have to be done in a library setting.

Want a general, low impact aerobic workout?  Push a full cart of books up and down each aisle 2-3 times.

Want to work your lower body?  Do squats as you shelve on the lower shelves.  Bonus points if you stay in that squat position as you move from section to section.   Ooooh!  Or do lunges from section to section.  Do calf raises as you shelve at eye-height.

Want to work your upper body?  Shift a collection of books (move the whole collection from one spot to another).  You can also use this as an opportunity to work your abs if you keep them tight as you twist and bend.

What do you think?  Will it sell?

I re-learned the Library Workout yesterday during our shift of the Children’s collection.  Early Readers are being moved to where Moving Up used to be.  Moving Up is being moved to where New Picture Books used to be.  New Picture Books are on a gondola at the entrance to the department…  Today and tomorrow includes shifting the old Picture Books to create more room for that collection; moving old Board Books down a shelving unit; and displaying New Picture Books and New Board Books on another shelving unit.

So, yesterday’s Library Workout focused on the upper body portion.  My abs and arms are so sore!  It’s good, but there’s still 2 more days of this.  Eeek!

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